Chef Gordon Ramsay has described feeling shaken after experiencing a "really bad" cycling accident in the US.In a video posted to his social media, he lifted his chef's whites to reveal substantial purple bruising on his torso, for which he required hospital treatment. Addressing the message to "all the dads out there" ahead of Father's Day, the star of Ramsay's Kitchen Nightmares and Hell's Kitchen emphasized the importance of wearing a helmet."I don't care how short the journey is," he said, stressing that this advice is even more crucial when cycling with children - "they've got to wear a helmet.""I want to wish you all a happy Father's Day, but please, please, please wear a helmet. If I didn't, honestly, I wouldn't be here now." View this ...